MyoMinds

George MyoCock In this episode of the MyoMinds Podcast, George speaks with Anne, a Registered Nutritional Therapist, lecturer, and supervisor. She has been practising for more than ten years and exclusively works in the field of disordered eating. Anne suffered with anorexia in her teens and now draws from her lived experience to blend her knowledge […]

An eating disorder story across two countries with Anne Richardson

Dr Marianne Miller I chat with Anne Richardson, aka @theeatingdisordernutritionist, to explore her incredible journey of eating disorder recovery across two countries—France and England. Anne shares how navigating different cultures, varying levels of anti-fat bias, and personal challenges shaped her path to healing. From confronting food anxieties in a small village in France to building […]

Anorexia recovery and nutritional wellness

Jemma Richards Anne’s home life was chaotic due, mostly, to her unpredictable father who wished that Anne had been a boy. Her anorexia kicked in from the ages of 16 – 21. She knew she’d never recover at home so she packed her bags and moved to London where she rebuilt her life. In this […]

Is biohacking a good idea?

Dr Rachel Evans In this episode, I speak with Anne Richardson, a Registered Nutritional Therapist who has been practicing for more than ten years and who exclusively works in the field of disordered eating.  In this episode we will be discussing: What is biohacking How biohacking could be detrimental to disordered eaters Perfectionism and anorexia […]

Food as an ally with Anne Richardson

Food as an ally in eating disorder recovery

Linn Thorstensson In this episode, I speak about “food as an ally” with Anne Richardson, a registered nutritionist who exclusively works with disorder eaters whether they have received a formal diagnosis or not. Here we talk about the challenges with healing from an eating disorder, the importance of including nutrition and a nutrition professional as […]

Eating disorder recovery and busting nutritional myths with Anne Richardson

Harriet Frew Today, I’m talking to Anne Richardson, Registered Nutritional Therapy Practitioner. Anne supports people in recovery from disordered eating and helps them to learn to eat again. Anne grew up in France in a culture, where thinness was a normality. She talks about her own recovery from anorexia nervosa in her teens; her thoughts […]

Is Sugar the Enemy? Anne Richardson explores ‘Healthy Week’ in schools

Harriet Frew Today I’m talking to Nutritional Therapist, Anne Richardson. Anne has been a previous guest on this podcast and is back today to talk about ‘healthy week’ in schools. ‘Healthy Week’ takes place in primary schools in the UK and has admirable intentions. However, the focus on health is often misguided with a low fat and […]