Is biohacking a good idea?

In this episode, I speak with Anne Richardson, a Registered Nutritional Therapist who has been practicing for more than ten years and who exclusively works in the field of disordered eating. 

In this episode we will be discussing:

• What is biohacking
• How biohacking could be detrimental to disordered eaters
• Perfectionism and anorexia
• The impact of an eating disorder on your life
• Defining yourself as more than a body 
• Using self-talk as a tool